What is a vocal toning exercise? Vocal toning is an embodied sound exercise in which a person can check in with themselves energetically by using their voice to create resonance (vibrations) in their whole body. Stagnant emotions and energies can get caught up in our bodies and manifest as physical, emotional, mental and spiritual imbalances. Sound is one way in which a person can help these energies flow out and through. To do this one must work with the whole body! We will discuss how our posture affects how we carry and share our energy with others, what colors, elements and sounds correlate to the chakras (or areas of our bodies) and more. You do not need to be a singer, musician or performance artist to do this work. If you have a voice you are able to engage with this practice.

Class Schedule 

Tuesdays, 6:00 pm - 8:30 pm 

September 22, 29 & October 6, 13

Link to Apply: https://blancasvillalobos.squarespace.com/embodied-sound-techniques-1